The Guide to the Superior Hiking Trail details over the 326 miles of the Superior Hiking Trail from Wild Valley Road south of Jay Cooke State Park near Duluth, MN. to the Canadian border. Mile-by-mile descriptions for the dayhiker or backpacker. The Guide contains complete and up to date maps, info on campsites, trailhead parking lots. The Guide is layed out section-by-section with each section providing trailhead parking directions, campsite and water source info, and a mile-by-mile description of the trail and scenic features.